Maintenance Man haha Nov 7, 2013 #21 3J said: about 10 months total Click to expand... Damn! Nice job guys!!
Bwoodballa New member Nov 7, 2013 #22 Just signed up 2 days ago can't wait to get my regimen in my email
Angry Johnny New member Nov 7, 2013 #23 Holy shit! No offense, but I figured it was just another fad diet website***8230;.I stand corrected and humbled. Keep up the good work!
Holy shit! No offense, but I figured it was just another fad diet website***8230;.I stand corrected and humbled. Keep up the good work!
3J Super Moderator Nov 7, 2013 #24 Nope no fad diets! Just clean well thought out eating. Angry Johnny said: Holy shit! No offense, but I figured it was just another fad diet website***8230;.I stand corrected and humbled. Keep up the good work! Click to expand... Last edited: Nov 7, 2013
Nope no fad diets! Just clean well thought out eating. Angry Johnny said: Holy shit! No offense, but I figured it was just another fad diet website***8230;.I stand corrected and humbled. Keep up the good work! Click to expand...
halfwit I like turtles. Nov 7, 2013 #25 SilverBackGorilla said: Sorry Halfwit, I just signed up with 3J and he will be spending all his time ripping me up and trimming down the wife. Click to expand... Hah! I can definitely say you're in for a treat!
SilverBackGorilla said: Sorry Halfwit, I just signed up with 3J and he will be spending all his time ripping me up and trimming down the wife. Click to expand... Hah! I can definitely say you're in for a treat!
3J Super Moderator Nov 7, 2013 #26 treat??? that better mean steak! halfwit said: Hah! I can definitely say you're in for a treat! Click to expand...
treat??? that better mean steak! halfwit said: Hah! I can definitely say you're in for a treat! Click to expand...
halfwit I like turtles. Nov 12, 2013 #28 3J said: treat??? that better mean steak! Click to expand... Steak is a treat in this household. That and those damn cashews. No carb day = cashew heaven.
3J said: treat??? that better mean steak! Click to expand... Steak is a treat in this household. That and those damn cashews. No carb day = cashew heaven.
3J Super Moderator Nov 12, 2013 #29 halfwit said: Steak is a treat in this household. That and those damn cashews. No carb day = cashew heaven. Click to expand... i cant stop eating cashews.. i eat them till my jaw hurts
halfwit said: Steak is a treat in this household. That and those damn cashews. No carb day = cashew heaven. Click to expand... i cant stop eating cashews.. i eat them till my jaw hurts
R ryder004 SCAMMER & BANNED Nov 12, 2013 #31 Second pic in the first post my my favorite one...dude looks like he went from 26% body fat to 11.5% without loosing any mass Hey 3J, what was the time frame of that transformation, and what gear did he use?(if any)
Second pic in the first post my my favorite one...dude looks like he went from 26% body fat to 11.5% without loosing any mass Hey 3J, what was the time frame of that transformation, and what gear did he use?(if any)
3J Super Moderator Nov 12, 2013 #32 i cant talk about gear bro... honestly i dont recall him being on gear.. but it was a 3 month transformation ryder004 said: Second pic in the first post my my favorite one...dude looks like he went from 26% body fat to 11.5% without loosing any mass Hey 3J, what was the time frame of that transformation, and what gear did he use?(if any) Click to expand...
i cant talk about gear bro... honestly i dont recall him being on gear.. but it was a 3 month transformation ryder004 said: Second pic in the first post my my favorite one...dude looks like he went from 26% body fat to 11.5% without loosing any mass Hey 3J, what was the time frame of that transformation, and what gear did he use?(if any) Click to expand...
3J Super Moderator Nov 12, 2013 #34 dialtone said: Hell yeah!!! Click to expand... speaking of success stories.. lol