pound4pound
New member
Just started HRT with cypionate
Stats: Age-21
Ht/wt 5-7, 135 pounds
Max Bench-185
BB Curl-100
Dead-235-250
Hello guys, I was referred to here by another user. The last site I was at, the guys were aholes. Anyway, I have been lifting since I was around 14, but serious about it for the past 2 years. I noticed that I never could gain any muscle and recently I started having a decline in libido. I got my test levels checked and my total was 310. Pretty low. The doc started me on 400mg of cypionate yesterday and I get 400mg for the 1st month and then 400mg once a month from then on unless it needs adjusted. I was wondering what I could expect if I lift hard and eat right. My routine is as follows.
Monday-Upper
Flat Bench-1x10,8,8,6,3
Military Press-3x6-8
BB Curl-3x8
Deadlift-3x8
Tuesday-Lower
Leg Press-3x8
Leg Curl-3x8
Calf Raises-3x8
I just do the Upper on Monday and Thur. and Lower on Tues and Frid. I eat 150 grams of protein a day and around 3200 cals. What do you think.
Stats: Age-21
Ht/wt 5-7, 135 pounds
Max Bench-185
BB Curl-100
Dead-235-250
Hello guys, I was referred to here by another user. The last site I was at, the guys were aholes. Anyway, I have been lifting since I was around 14, but serious about it for the past 2 years. I noticed that I never could gain any muscle and recently I started having a decline in libido. I got my test levels checked and my total was 310. Pretty low. The doc started me on 400mg of cypionate yesterday and I get 400mg for the 1st month and then 400mg once a month from then on unless it needs adjusted. I was wondering what I could expect if I lift hard and eat right. My routine is as follows.
Monday-Upper
Flat Bench-1x10,8,8,6,3
Military Press-3x6-8
BB Curl-3x8
Deadlift-3x8
Tuesday-Lower
Leg Press-3x8
Leg Curl-3x8
Calf Raises-3x8
I just do the Upper on Monday and Thur. and Lower on Tues and Frid. I eat 150 grams of protein a day and around 3200 cals. What do you think.
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