Im currently on test enanthate for 17 weeks at 500mg/week, im using it as a cutting cycle and now on week 7, havent had the results I was hoping for thus far in reguards to fat loss. So what am I doing wrong, here are the stats and diet.
age 21
weight 121 kgs
height 6'5
bf % close estimate at 21%
meals arnt genrally in this order
1- 5 whole eggs+ 1 serving cheese 550 cals
2- 1 1/2 scoops of ON + 15ml olive oil 330 cals
3- 200 g beef/chicken + 40 g peanut butter 550 cals
4- same as meal 2 330 cals
5- same as meal 3 550 cals
6- post workout= 2 scoops ON + L glutamine 250
calories= 2500-2600
workout 4 times per week with a split body workout, cardio for 40 mins after every workout. theres something wrong with this plan, should I increase cardio? cut calories?
age 21
weight 121 kgs
height 6'5
bf % close estimate at 21%
meals arnt genrally in this order
1- 5 whole eggs+ 1 serving cheese 550 cals
2- 1 1/2 scoops of ON + 15ml olive oil 330 cals
3- 200 g beef/chicken + 40 g peanut butter 550 cals
4- same as meal 2 330 cals
5- same as meal 3 550 cals
6- post workout= 2 scoops ON + L glutamine 250
calories= 2500-2600
workout 4 times per week with a split body workout, cardio for 40 mins after every workout. theres something wrong with this plan, should I increase cardio? cut calories?
