rubberduckyo
~DaDawg's L'il Sis~
Faye said:
Thanks, Faye.
I'm on day 3 of the new diet and I'm already feeling sooooo much better.
Keto
- Thread starter rubberduckyo
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Thanks, Faye.
I'm on day 3 of the new diet and I'm already feeling sooooo much better.
chicmuscle
New member
rubberduckyo said:Thanks, Faye.
I'm on day 3 of the new diet and I'm already feeling sooooo much better.
really? what did you eat? please state it exactly
chichy
rubberduckyo
~DaDawg's L'il Sis~
Well let's see......
That was Wednesday and it'd be a stretch for me to remember EXACTLY what I ate so I'll give you yesterday's menu.
meal 1: 3 scrambled eggs (whole) 1 TBS Udos
meal 2: handfull almonds
meal 3: 2 slices each of ham, roast beef and hard salami and two slices of provolone cheese
meal 4: half a bag of pork rinds (these are a life savor on the go)
meal 5: pork roast (approx 8 oz) and a side of spinach
meal 6: the other 1/2 bag of pork rinds before bed
Today is carb up day so I'm already excited planning what I will eat today.
I'll post that later for you as well if you'd like.
That was Wednesday and it'd be a stretch for me to remember EXACTLY what I ate so I'll give you yesterday's menu.
meal 1: 3 scrambled eggs (whole) 1 TBS Udos
meal 2: handfull almonds
meal 3: 2 slices each of ham, roast beef and hard salami and two slices of provolone cheese
meal 4: half a bag of pork rinds (these are a life savor on the go)
meal 5: pork roast (approx 8 oz) and a side of spinach
meal 6: the other 1/2 bag of pork rinds before bed
Today is carb up day so I'm already excited planning what I will eat today.
I'll post that later for you as well if you'd like.
