Lactic Acid=Great Pumps?

[Ozzy27]

Is the build up of lactic acid what causes painful pumps? If so , what would one take to burn off that lactic acid? I think I have too much because I get sick pumps after only a couple of sets(this is while off cycle).
Michael Phelps was as good a swimmer due to his body's natural ability to burn off lactic acid build up.
Thanks Oz

 

[Ozzy27]

 

[jonk430]

I find I always get it in my left forearm the worst. It is painful to say the least.


ps go eagles!! (even though I love the colts Oz lol)

 

[Ozzy27]

I find I always get it in my left forearm the worst. It is painful to say the least.


ps go eagles!! (even though I love the colts Oz lol)

I'm a born in Baltimore Colt die hard , but since those fags moved them in the middle of the nite years ago and I've been in Philly for years....I bleed green.
By the way , this town is gonna be ROCKING tonite if the Phils take the series tonite

 

[I_feel_nothing]

I've drank a 6 pack, so excuse me if im wrong, but i wanna say that Beta Alanine is supposed to help in this department.

 

[I_feel_nothing]

Also the tingles are a trip.