Lean Beef

[mo'primo]

A helpful list when picking out beef:


http://www.itswhatsfordinner.com/nutrition/leancuts.asp

 

[string_bean00]

Good link.

 

[trendkill]

so chicken thighs are preety bad, good read man, very informative

 

['tensity]

Thanks bro, that helps. Especially now that I'm contest dieting; glad to see I've been picking the right cuts of beef.