truck
Well-Informed
Ok this is getting to be the most annoying problem I've been dealing with and the stronger I get the more noticible it gets. I've been lifting for a solid seven years now and in the past two years I have been noticing more and more that my left side isn't keeping up with my right in size and strength this includes everything from lats all the way to my abs, legs I am not sure too many knee surguries to know. Plus during and after my workout my left side doesn't get or feel as pumped as my right side. I was wondering if anyone has any tricks or routine that may help out. stats 6'4 255 15%bf
Things i've tried
Dumbell workouts- Works the best but is quit annoying after a while
Looking at the muscle while lifting- Not a big fan
Concentrating on each muscle involve on that side with every contraction- still have yet to feel or see a result.
Things i've tried
Dumbell workouts- Works the best but is quit annoying after a while
Looking at the muscle while lifting- Not a big fan
Concentrating on each muscle involve on that side with every contraction- still have yet to feel or see a result.