There is no such thing as over training
Bull shit. Remember the guys that say there is no such thing have special Genetics then the average guy. I have over trained in my career. Now that I'm old I can do it very easily. However when I was young I did it while on cycle. The aggression and drive as with the quick recovery, I thught I was Superman.
Oh please refresh my memory. How long have you been at it seriously hard core? I'm just curious and won't comment on it.