legs chaffing

[Chi23]

so I've recently started doing cardio regularly again. i had just felt like i was getting too much fat but no matter if i wear briefs, boxers, or nothing my legs chaff so bad they are raw when I'm done, i believe its just from my thighs rubbing together. has anyone had issues with this and how did you solve them

 

[Prowl]

I used my kids baby powder, worked for me and it makes u smell good..lol

 

[Die$eL~Man]

I used my kids baby powder, worked for me and it makes u smell good..lol

Cosigns

 

[username1]

used to have that problem when i was over-weight, used to use this works great - Amazon.com: Lanacane Anti Chafing Gel, 1-Ounce: Health & Personal Care

 

[Do you even Lift]

Losing weight should do the trick.

 

[J-Radical]

Try Compression shorts under your gym shorts instead of your normal underwear.... The key to this is to wear something over them. Dont be the weirdo that walks around the gym in spandex...

 

[VengeanceX7]

Try Compression shorts under your gym shorts instead of your normal underwear.... The key to this is to wear something over them. Dont be the weirdo that walks around the gym in spandex...

This. Along with powder if necessary is what I do and it stopped for me.

 

[Caparison336]

longer boxer briefs and some gold bond or baby powder until the excess fat comes off. If you get ingrown hairs my suggestion would be to get a bandaid on them asap...the circular ones are best...haha not a fun problem to have I feel your pain bro

 

[Die$eL~Man]

try some Pam non - fat cooking spray...

 

[Chi23]

haha thanks guys imma have to try the baby powder and compression shorts. i am trying to lose weight cause i am kinda over at the moment...

 

[Iron Giant]

Compression shorts are the bomb. Never go without them.

 

[DinoRamada]

carb cycle and run a low carb deficit 2 out of every 3 days, 3r day run high carbs at maint. do that until its in check. if thats too slow go to 3 out of every 4 days. if you are on cycle you can drop fat pretty quick with the proper diet.

 

[MeatHead96]

I had this really bad last summer, my balls and inner thighs chafed like a bitch. Tight briefs that offer support and baby powder did the trick. Took me a lot of pain chafing to find what worked though lol

 

[China_Wall]

compression shorts work well for me... i also get it from time to time when my triceps rub on my lats when doing cardio, walking the dog... just one of the things we gotta deal with as we grow

 

[Do you even Lift]

Wow, really? Some dickhead negged me for saying lose weight. It was the truth.

 

[China_Wall]

carb cycle and run a low carb deficit 2 out of every 3 days, 3r day run high carbs at maint. do that until its in check. if thats too slow go to 3 out of every 4 days. if you are on cycle you can drop fat pretty quick with the proper diet.

this has NOTHING to do with being fat... not sure why a few of u assume this. Being big, not fat, can cause limbs to rub, it's just that simple

 

[Do you even Lift]

this has NOTHING to do with being fat... not sure why a few of u assume this. Being big, not fat, can cause limbs to rub, it's just that simple

OP has admitted he's kind of overweight at the moment.