legs

[PAC]

i've squated 5 plates for 5, 3 for 25 . my quads measure 27.5 up top but they dont look wide enough from the front please any help would be much appreciated.

 

[pullinbig]

keep squatting and make sure you are not overtraining. use a closer stance on leg presses than squats. front squats work as wel as smith squats with legs well out in front of you.

 

[PAC]

thanks bro same advice i got from WILL in my gym who placed 3rd in the nationals last year.

 

[pullinbig]

smart guy, who knows how to build tree trunks.

 

[PAC]

you know him?nicest guy you ever know. 5'6" 205 at his last guest posing event and probaly 2 wks away from contest cond.
'
'

 

[pullinbig]

i dont guess i know him. where does he live?

 

[PAC]

in co.springs,when you said smart guy i thought you knew him.im slow
you said he was smart cause he agreed with you.you can see a pic of him on the rocky mountain npc guest posing for the last npc show under misc.pics.