Are people still supplementing with amino acids? I thought that fad ended in the early 90's?
Since supplementing with tablet form amino acids is useless, I suppose supplementing with liquid form aminos should be just as useless. So they're about equal.
I liked Twin Labs Amino Fuel before workouts, before they switched protein sources. The problem is that all of the liquid amino's I've looked at contain hydrolized gelatin as its protein source.
They are more effective. Amino acids can be easily destroyed by stomach acid and should be taken on an empty stomach. By taking a liquid your body will not have to produce as much stomach acid to breakdown the tab/cap.
Are people still supplementing with amino acids? I thought that fad ended in the early 90's?
Since supplementing with tablet form amino acids is useless, I suppose supplementing with liquid form aminos should be just as useless. So they're about equal.
wowwwwwwwwwwww, amino acid in that time early 80's it was pure after that it put protein in capsule and was taxables , and not the powder. now the bcca come inexpensive so i have a bcaa + calcium caseinate + whey in the same caps a ratio of 50% bcaa and 50% protein and it's the futur. before and after training this product is magnifique.
They are more effective. Amino acids can be easily destroyed by stomach acid and should be taken on an empty stomach. By taking a liquid your body will not have to produce as much stomach acid to breakdown the tab/cap.
Been reading lot's of your posts.. You seem well educated/informed in supplements, and shit.. Good shit man! Would you mind if i PM you with some questions?
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