lol, do you guys agree w/ this video about abs?

[numba1scrapper]

YouTube - The Truth About Abs

In this video he's pretty much stating that doing ab exersizes don't get you abs and that cardio does... Idk about some of you guys, but I've never done cardio in my entire life until VERY recently and have had some shredded fucking abs.

Who agrees with this guys video?

 

[4real]

Cardio isn't necessarily needed to have a 6pack if you have a clean diet and high metab but it will certainly help burn more fat and make it more visible.

But ab workouts are definantly needed to make your 6pack you cant just diet/cardio. I do abs every other day with weights and have pretty big abbs but im currently bulking so it doesn't show very much.

As for his fifth myth i do not agree. I do leg raises to do my lower abbs and it hits them pretty good. Before i started doing leg raises with my ab workout i couldnt feel anything down there but now i can feel and see a line in between all of my abs.