Hey guys im back like i said in the other thread yous probly wont remember me but i remember you guys ythat helped me...i started back training about 10 years ago with olympic lifting..from there i just liftied weight to get arms and chest like everyother kid but none consistant ive been consistant for the last 3 years..il post pics from start to where i am now..the thing is i done my first cycle in 2010 10 weeks of stanazol only at 400mg/week while i was cutting that was july-augest 2010 after that i didnt take anything was training and eating and gaining wieght...few months after i compressed both ulnar nerve in my elbows..wich put me out for about 3-4months no training no diet no nothing i went to a fat mess probly 82kg 25+ bodyfat!!!!!...so i started back training febuary of this year 2011..on no steroids i cut my body fat very fast lost 8kg and got muscle memory back i jumped on cycle on the 18th of april 2011 this is the rundown
1-5 dbol 50mg/day
1-20 sus250 500mg/week
20-date sus250 250mg/week
the plan was 16 weeks all up but moved around ect and just stayed on...long term goal is to compete ifbb...i realy want honest quality input pls but the top notch guys...other opinions are welcome il post pics from start to now so u can see the progress cheers guys and get HUGE!!!!!!
RODD1CK P.S i got more pics and guys these pics are personal i didnt really want to remember the comp pics there pretty much in order from start
1-5 dbol 50mg/day
1-20 sus250 500mg/week
20-date sus250 250mg/week
the plan was 16 weeks all up but moved around ect and just stayed on...long term goal is to compete ifbb...i realy want honest quality input pls but the top notch guys...other opinions are welcome il post pics from start to now so u can see the progress cheers guys and get HUGE!!!!!!
RODD1CK P.S i got more pics and guys these pics are personal i didnt really want to remember the comp pics there pretty much in order from start