sugarbutt021577
New member
Hi there!
I am currently researching some information on insulin and it's time slots to be taken when working out. I need help in finding out the safe window after my workout to take the insulin and if it's okay to take with glutamine and creatine?? Can anyone help me out?
I am currently researching some information on insulin and it's time slots to be taken when working out. I need help in finding out the safe window after my workout to take the insulin and if it's okay to take with glutamine and creatine?? Can anyone help me out?