Love Handles

[flyinhi]

I know lots of cardio and dieting will get rid of the Love Handles

but I lose lots of lean body mass along with the handles....any other suggestions?


gear perhaps?

 

[StoneColdNTO]

liposuction....??

 

[flyinhi]

Thats a thought..pretty extreme though...I guess vanity has its price

 

[gottabadrash]

your cursed with bad genetics i have the same problem im solid everywhere even when i had my 6 pack(lost it to beer) i could never get rid of them... learn to love them!!

 

[NYCEE]

Ive heard GH site injections works well for this. Never tried it myself.

 

[Golgo13]

Genetics determine where you deposit fat. I personally deposit fat on the side of my pecs where my armpit starts... I fuckin hate it. I'd gladly trade my situation for yours.

 

[DADAWG]

Genetics determine where you deposit fat. I personally deposit fat on the side of my pecs where my armpit starts... I fuckin hate it. I'd gladly trade my situation for yours.

i have the same problem between haveing wide lats and that extra cushion i always look like ive got ILS [ imiginary lat syndrome ] not being able to hang your arms straight down to your side doesnt exactly help your deadlift

 

[flyinhi]

What gets me is....Your love handles are the first to come...and the last to go........it sucks

 

[Golgo13]

i have the same problem between haveing wide lats and that extra cushion i always look like ive got ILS [ imiginary lat syndrome ] not being able to hang your arms straight down to your side doesnt exactly help your deadlift

So how do you deal with it?

You ever going to lypo it? Mine is aweful. In my avatar its hard to see but I can have a perfect 6 pac (which I don't in the av ) and still have the fat right there. I was planning on getting lypo there at some point. It also seems no matter how much bigger I make my pecs and lats, the amount of fat there grows.

 

[Ifrit]

You have no fuckin idea how much this pisses me off,lol. I have been dieting for a month and have lost 14 pounds and the handles are still there. Cardio and diet is all you can do and for those that have them it is the LAST fuckin place to go and it's maddening. I am not starting my cycle being a fat ass this time though.

 

[DADAWG]

So how do you deal with it?

You ever going to lypo it? Mine is aweful. In my avatar its hard to see but I can have a perfect 6 pac (which I don't in the av ) and still have the fat right there. I was planning on getting lypo there at some point. It also seems no matter how much bigger I make my pecs and lats, the amount of fat there grows.

lypo is kind of like peeing in the ocean when you under 5-9 and almost 300 pounds if and when i cut down i will worry about it then but lypo isnt in my budget .

 

[dtsgt]

try lipostabil, ive heard good things about it

 

[Vennom96]

liposuction....??

Will docs do that if you're not considered fat? Like if you're 13-15%, and can see all abs, but just have handles. I've always said if I came into a bunch of money I'd get it done.

 

[fr8tren]

yeah, the lipo docs will definitely do it. its all about your $elf e$teem, right? what they wont do is something like gastric bypass. At 13-15% the doctor would laugh you out of the office

 

[DirkMoneyshot]

Get your bodyfat down lower - legitimately get yourself down to 6% and you will not have "love handles"

 

[MOjs13]

Will docs do that if you're not considered fat? Like if you're 13-15%, and can see all abs, but just have handles. I've always said if I came into a bunch of money I'd get it done.

yeah man plastic surgens will do anything if u can pay for it.

 

[Big Louie]

Genetics determine where you deposit fat. I personally deposit fat on the side of my pecs where my armpit starts... I fuckin hate it. I'd gladly trade my situation for yours.

Same Problem here!! I thought I was the only one. No matter how good or big some people say i look, I will never take my shirt off in front of them. Only for my wife.

Crazy ehh?

 

[flyinhi]

I can lose my Love Handles
but I also lose alot of Lean body mass.......dont like that

 

[DirkMoneyshot]

You shouldn't lose LBM when losing Fat.......That should be your goal and plan accordingly. It is possible.

 

[D-END]

I had the same problem, only fat i had was low stomach and love handle so I got some hgh and did 2 iu's (1 iu in each love handle) a day doesn't sound like much but it worked with no other gear at the time.