Update: New blood work
New results after 6 weeks:
Total Test: 438
Free Test: 60.8
Estrogen: 113.6
LH - 2.8
FSH - 1.8
I still think I should be closer to 600-650 for only being 26. I have been to three endo docs now and they either don't know this field because they treat diabetes or they think my levels are "good enough" to be healthy. With this in my mind I would like advice as far as trying another hpta restart but this time with HCG first then Clomid. Or maybe consider an extended period of both..?
Diet has been on point. Learned to count macros, protein is over 200 daily and I am eating only good fats and lots of them, moderate carb intake timed with meals.
Workouts Also on point, mon-sat at 5 am for 1-1.5 hours. Focusing on strength training (5x5, under 6 reps heavy, etc) and doing all my complex lifts, (deads, squats, bench, overhead press, pull downs etc.)
Sleep is at least 7.5 hours a night at the same time.
Supplements include nightly zma, fish oil 2x daily, bcaas, iso-whey, kre alkalyn creatine and multi.
Thoughts?
Yes, you are missing a few things. Don't run hCG now. That should have been used prior to running SERM(s). Running it now would suppress your HPTA.
Do not run blood work yet. Wait 5 more weeks. It is too soon.
New results after 6 weeks:
Total Test: 438
Free Test: 60.8
Estrogen: 113.6
LH - 2.8
FSH - 1.8
I still think I should be closer to 600-650 for only being 26. I have been to three endo docs now and they either don't know this field because they treat diabetes or they think my levels are "good enough" to be healthy. With this in my mind I would like advice as far as trying another hpta restart but this time with HCG first then Clomid. Or maybe consider an extended period of both..?
Diet has been on point. Learned to count macros, protein is over 200 daily and I am eating only good fats and lots of them, moderate carb intake timed with meals.
Workouts Also on point, mon-sat at 5 am for 1-1.5 hours. Focusing on strength training (5x5, under 6 reps heavy, etc) and doing all my complex lifts, (deads, squats, bench, overhead press, pull downs etc.)
Sleep is at least 7.5 hours a night at the same time.
Supplements include nightly zma, fish oil 2x daily, bcaas, iso-whey, kre alkalyn creatine and multi.
Thoughts?