lets-gain-weight
New member
i'm on my 4th creatine day, taking 50 grames each day after workout and in between meals (it's 5 grames creatine in that 50 grames, it's mixed with other stuff) and i'm feeling sharp pain in my lower back when breathing in deeply, sometimes its so agonizing it makes me want to sit down and breathe slowly, this happend since yesterday and i'm worried that it's the creatine doing it.
anyone got advice??
thanks
anyone got advice??
thanks