DemoSouthpaw
New member
*Update* So i took your advise RJH and have been doing this along with a clean diet and I gotta say Ive added 10lbs of weight to everything SQUAT/BENCH/DEADLIFT. I as for gains, my vascularity is a bit more pronounced, and slight muscle gain overall. So far im happy with my progress and must say this is a bad ass routine. Guess you guys were right theres still gas in the tank no need for AAS yet.
The pic attached is my progress thus far.
The pic attached is my progress thus far.

