Making the most of your cycle

[3J]

Dieting is the edge that most anabolic users ignore..


people will cycle.. gain 20lbs of water weight and a little bit of muscle because they eat like a woman...


and then they come to me wondering why they lose all their gains post cycle..

Lets play myth buster a little


the myth of never holding on to your gains after cycle that goes around with noobs is 100% to blame on a poor diet....

if you eat correctly and change your diet correctly when it comes time for pct.. you will hold on to most of your gains..

yea boys.. thats right.. its the diet..

u know, that food u shove in your mouth everyday? or lack there of?



SO IN RESPONSE TO THIS.. I HAVE DECIDED THAT I WILL GIVE OUT A FREE PCT DIET TO ANYONE WHO SIGNS UP WITH 3J'S NUTRITION NETWORK IN THE MONTH OF JULY..

DONT LET HUNDREDS OF DOLLARS IN GEAR GO TO WASTE.. DONT PUT YOUR HPTA, LIVER, AND KIDNEYS THROUGH ALL THAT HARDSHIP FOR NOTHING... GET A 3J APPROVED DIET TODAY.. LET ME TAKE ALL THE GUESS WORK OUT OF YOUR NUTRITION!!!!! GET 15% OFF FOR THE MONTH OF JULY!!!!


3J's Nutrition Network

 

[Mr P]

so true diet is the key to keeping your gains, thats a good offer 3J.

 

[JWS77]

When i am able to, I will hit you up for a diet routine if you would be so kind.

 

[3J]

When i am able to, I will hit you up for a diet routine if you would be so kind.

just let me know my man!!

 

[3J]

bump

 

[Surfgod]

I'd love to see your diet also. I'm 5'9 and 170 pounds and keep my diet the same throughout cycle and natural with six meals two hours apart.

Three eggs in burrito wrap for breakfast
Two scoop protein shake before gym
Two scoop protein shake after gym
1 can of tuna melt
Chicken breast sandwich
Two scoop protein shake before bed
Snack on almonds throughout day

 

[3J]

I'd love to see your diet also. I'm 5'9 and 170 pounds and keep my diet the same throughout cycle and natural with six meals two hours apart.

Three eggs in burrito wrap for breakfast
Two scoop protein shake before gym
Two scoop protein shake after gym
1 can of tuna melt
Chicken breast sandwich
Two scoop protein shake before bed
Snack on almonds throughout day

It looka like half your protein is coming from shakes. That's crappy. eat whole foods. Save the shake for Pwo.


I have two sample diets in the first post of my free diet advcie thread if you wanna see a basic bulker or cuttwr that I use. Remember though those diets are specifically tailored to my personal needs

 

[nerdalert]

this is a good offer 3J. So continuing to eat alot after a cycle is just as important as it is during?? Makes sense but is probably so obvious that it gets overlooked.

 

[3J]

its not only how much you eat.. its also what you eat..

certain foods will help with natty test recovery... people dont take advantage of that

 

[3J]

bump

 

[3J]

bump!!!

 

[3J]

guys take advantage of the 15% off this month plus the free post cycle therapy (pct) diet.. bring it all together!!! make the most of your cycle!!!!

 

[3J]

only about one week left guys!

 

[heavyshredder]

I know this is an old thread but it makes so much sense. I just posted a reply to someone about post cycle therapy (pct) is where you loose what you built or maintain at very best. Looking forward to getting going with 3J soon as the 3J office opens for business!

 

[3J]

I know this is an old thread but it makes so much sense. I just posted a reply to someone about PCT is where you loose what you built or maintain at very best. Looking forward to getting going with 3J soon as the 3J office opens for business!

i never close office lol.. send me an email 3jdiet@gmail.com

 

[Rida5d]

Am I included included in this offer?
I already signed 2 weeks ago.. Or that's for the new guys only?

Bro.. Did u say July??

Edit: I just saw that's an old thread..
Dunno why it popped on my page..