Muay Thai Guy
New member
I've injured my MCL and it's really bothering me as I had to be pulled out of a fight and want to fight in september now
I did it in training whilst sparring and agravated it again in training
i've been to see a physio but has anyone here suffered from similar injuries (physio says it's grade 2 injury and also i've irritated my miniscus)
How long did it take u to heal if u had it
what would u do to help speed up the healing process?
THanks
MTG
I did it in training whilst sparring and agravated it again in training
i've been to see a physio but has anyone here suffered from similar injuries (physio says it's grade 2 injury and also i've irritated my miniscus)
How long did it take u to heal if u had it
what would u do to help speed up the healing process?
THanks

MTG