me 3-3-09

[csyflt]

I have been back at it now for 2 weeks. Here are some recent pics.

 

[JayC]

cool

 

[Powerstroke32]

lookin ood man, looks like you need some work on those lats and upper back/traps

 

[csyflt]

ok thanks for the input bro. I have been out for awhile and I am on a basketball team. So I do lots and lots of running. Plus I work 12hrs a day.Trying to get my bf% down for my next cycle!

 

[csyflt]

Its hard to get real thick being 6'5" and no gym too. LOL. There is no gym within 2hrs from me. So I lift at home.

 

[gringo220]

I can tell you do a lot of running by the looks of your calves. You got a lean physique to start with so that's a plus. Keep at it man!

 

[csyflt]

Thanks bro. I weigh 225 now. 4 months ago I weighed 250!!

 

[Cakalac]

Nice work bro. You are def. gonna like your next addition to your training with your leaness. I can't imagine the amount of calories you must have to eat to keep up with your metabolism to keep from losing muscle

 

[csyflt]

It a weird diet a guy told me to get on but it really works.

 

[THE-ORACLE]

yeah bro so far so good well done... and the road ahead for you is paved.. hard work and dedication will put you ahead..get big and we will help you along the way...

 

[csyflt]

Thanks Oracle!!!!!!!!