Me benching 600 pounds @ Imperium 2006

[roccodart440]

Benching 500 and 600 http://www.ironasylumgym.com/videos/052006jimfarinabench.wmv

Deadlifting 440 and 465
http://www.ironasylumgym.com/videos/052006jimfarinadead.wmv

And some pics........

 

[mister69]

congrats

 

[SteelSouth]

Nice work.

 

[ManOfMuscle]

Nice job Roc. Does smelling that shit really help?

 

[berealjohn]

Lock it out! good job...you a big boy. Tell the truthyou can pull 700 on DL. That 465 didn't even bring out them garden hoses in your neck?

 

[roccodart440]

Nice job Roc. Does smelling that shit really help?

Big time

 

[DADAWG]

congrats again roc . 600 is a huge milestone imo .

 

[Mudge]

I gotta give it to you, your deadlift sucks but you make that bench look easy!

 

[AngerFist]

Big time

What's the stuff your sniffing?

 

[roccodart440]

What's the stuff your sniffing?

Powdered dbol.....

They are amonia capsules. You break them. Liquid comes out and saturates the paper and you sniff hard.

 

[Winter]

What's the stuff your sniffing?

Amonea(sp?)

 

[jcp2]

Great lifting Rocco, that 600 was real nice. Keep working on that dead.


Please note the increcibly sexy spotter in the blue inzer shirt. Also note how the dude spotting in the grey inzer shirt completely saturated his shirt spotting, lol.

 

[AngryMuscles]

congrats and you have glasses to huh..I do too

 

[Perfection Awaits]

whats the amonia for? Dam, u lift heavy

 

[GymLift]

whats the amonia for? Dam, u lift heavy

It uhm...clears your head so that you can focus on the lift.

Extremely common in PLing.

 

[GymLift]

roccodart440: congratz.

 

[roccodart440]

whats the amonia for? Dam, u lift heavy

What Mranak said and it also tends to make you instantly angry.

 

[ManOfMuscle]

When I catch a whiff of amonia I feel the urge to puke and/or pass out.

 

[Vennom96]

Awesome bench, good job!

 

[rookie03]

why do you deadlift with your legs so far apart???