Me first time pics,

[max24]

Well guys after seeing you all on here,i have not touched any gear so do not know what it is like but seeing your pics, i sort of know ,
Im 5 foot 6 and about 150/11 stone , i,m alot leaner now about 8-9%bf
i know its no where near you lot but though i would join in, i take glutamine,amino acids,creatine,protien shakes, vit and mins,

 

[luquillo78]

How long have you been training?

 

[max24]

well proply 2 years serious, and for 3 years sort of on and off.

 

[Powerathlete]

Nice shape to your muscles. You should post your workout in the "my online journal" section of the boards.

 

[max24]

thanks for the compliment i,m only small though 11 stone not much but i,m trying

 

[luquillo78]

thanks for the compliment i,m only small though 11 stone not much but i,m trying

Sorry but what does "11 stone" mean?

Looking good. Congrats.

 

[security1769]

i think one stone is 14lbs but don't quote me on that...