I got a box of Post workout shakes by Met-RX. The cover says that they have 40 grams of V$ Metomyosyn protein. Whats the difference between regular way in my diet? Is this just their way to sound fancy?
Look under ingredients. Usually these companies call thier blend some dumb catchy name. Its probably mostly concentrate, maybe some isolate and possibly hydrolyzed peptides, who knows unless they less em.
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