Today did chest/back p90x style with my own touch
Doing everything in moderation, this is a long workout.
I do 1 chest exercise, followed by a back exercise. No break.
standard push-ups 20,20,20
Pulldowns behind neck. 15,15,15
1-2 minute rest
Military push-ups 20,15,15
Pulldowns to chest 15 x 3
1-2minute rest
Incline chest press 20x 3
Pull ups palms in. 20 x3
2 minute break
Decline (feet on top of chair) 3 sets , 20reps
Rows 3 sets x 15reps
Diamonds 3 sets x 15reps
One arm rows 3sets x 12reps
Pec deck 4 sets x 20 reps
High rows 4 sets x 15reps
Took about an hour.. feel pretty good. Diamonds like to really zap my triceps. Cramping up as well.
Mr supps, pump juice extreme has not disappointed.
Cherry berry explosion is pretty good. I mix it with about 6-8oz. Of water. And within 30minutes im ready to go..
Over time the intensity hasnt diminished. You get the same intense focus and tunnel vision you got from day 1.
Energy is sustained throughout your workout. I never found myself lacking in energy. Or fizzling out before i was done. There was always plenty of gas left in the tank.
What i really like is you do not get that cracked out feeling you get from some preworkout. No shakes. Nice and smooth, consistant energy. No crash either.. to me this is huge.
Mixing it gets a little frothy. Also, you will have some ingredients in the bottom. But it is expected. With the ingredientz. Beta-alinine, being one of them... this isnt a complaint for me, just wanna make sure i cover all basis. The pumps are pretty noticeable as well. I do alot of high volume , high rep , supersets and dropsets. Buy my second and third set my arms are bursting at the seems. .. for anyone who hasnt tried this preworkout.
You need to give it a try.. its not loaded down with stims, but you feel great , very upbeat and full of energy.. again i cant stress enough you dont get that cracked out feeling.. its a nice smooth energy, clean.
I hope this little review does pump juice extreme justice..
This is one you need to try.. i will be getting more. So consider this review 1. Thanks again mr supps, and everyone who allowed me to sample this great preworkout. I still have a few doses left. And i will continue to log here. Juat wanted to give everyone a little review to date. Thanks again. Mace