muscle cramps? badly

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i have been getting horrendous leg cramps, everytime i sit for periods of time, or even sleeping, and sometimes while walking!!

and it has been in both quads, calves, and hammies really bad,

could it be from blood thickening from Hormone Replacement Therapy (HRT)?

any suggestions on helping the legs from cramping? nothing else is doing it, just the legs!

any assistance would be appreciated!

hope u all had a good christmas!

thanks
 
If it's leg pumps (similar in feeling to a cramp), they yes it might be time to donate blood.

For cramps I take potasium and taurine. Also increase water intake, min for a healthy male is a gal a day IMO.
 
If it's leg pumps (similar in feeling to a cramp), they yes it might be time to donate blood.

For cramps I take potasium and taurine. Also increase water intake, min for a healthy male is a gal a day IMO.

ok great, it does feel like leg pumps, gonna get blood draw this week and see where i stand,

dually noted, taureine and potassium!

thanks
 
Are you on a statin for your lipids? If so, have you tinkered with the dosage recently? A side effect of too much statin is muscle cramps.
 
Are you on a statin for your lipids? If so, have you tinkered with the dosage recently? A side effect of too much statin is muscle cramps.

nope only on the testosterone replacement therapy (TRT) protocall!
 
How often and how much Aromatase inhibitor (AI) are you taking? Possible that you may need to back off it a bit, depending on dosage. Everyone is different. Let me know. Shoot me an email.
 
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