muscle soreness pain when poking

parham

I am banned!
sorry not steroid related, but if i poke hard any muscle group mainly chest, bicep, tricep, calves i get this soreness pain. I guess this is the same as being tender. anyone know if this is normal? thanks
 
sorry not steroid related, but if i poke hard any muscle group mainly chest, bicep, tricep, calves i get this soreness pain. I guess this is the same as being tender. anyone know if this is normal? thanks

Like with your finger? If you recently worked out, it possible that you're experiencing DOMS and lactic acidosis - both of which make muscles less than happy when poked.

If this is in general, there are a slew of things that can cause pain; some serious, some not-so-serious. Maybe see a doctor if it's of great concern.

My .02c :)
 
Like with your finger? If you recently worked out, it possible that you're experiencing DOMS and lactic acidosis - both of which make muscles less than happy when poked.

If this is in general, there are a slew of things that can cause pain; some serious, some not-so-serious. Maybe see a doctor if it's of great concern.

My .02c :)


thanks well chest is since i did it today, but tricep and bicep for example feel pain when i squeeze them
 
thanks well chest is since i did it today, but tricep and bicep for example feel pain when i squeeze them

Depending on which exercises you do, triceps are very likely used, and biceps may be. So, I'd say it's normal.

Heck, I used to bruise my triceps on heavy chest days as the veins would "leak" due to the pressure needed during exercise.
 
Depending on which exercises you do, triceps are very likely used, and biceps may be. So, I'd say it's normal.

Heck, I used to bruise my triceps on heavy chest days as the veins would "leak" due to the pressure needed during exercise.

lol dam id be scared if mine bruised. but cool guess its normal, thanks !
 
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