My first cycle - adding ZMA?

[HaggisMuncher]

I'm about to start my first cycle on Monday and wanted to run my stack by people to see if there are any last minute changes I should consider.

My stack is:

Test E - 600mg split twice weekly.
Nolvadex - 20mg/daily
Anavar - 100mg/daily

I've attached a picture of everything.

I'm also considering taking ZMA with my usual multi vitamins.

I plan to run my first cycle (I bought enough to last) for 16 weeks

Is it worth while to take ZMA while taking test? Has anyone else done it and noticed any benefits?

For some reason, the picture has uploaded rotated 90 degrees...
View attachment 566023

 

[tbonexl]

You have a lot of loose ends that need tied up before starting your cycle. First off, test is the only compound in a first cycle. Drop the var. Nolva is for pct. It's a serm. Not sure why you are planning to run it during cycle. I have an idea why but you need an ai like arimidex or aromasin. You should look into hcg, a proper pct which would be clomid and nolva, and bloodwork and why it's needed. Now I'm not going to list everything for you. I will say you can find all this info in the beginners cycle sticky or the ology faq's thread. I suggest you study them and come back with questions...

 

[3J]

you can run nolva on cycle, but its better suited for pct with clomid.. adex would be the better option here..

this is your first cycle, reduce your test to 500.. and drop the var, save it for cycle 2.. youll make impressive gains on 500mg alone.. dont make the mistake of adding another compound..

also, your diet is going to be playing the major factor in the changes you see.. what are your goals with this cycle? whats your diet going to look like?