My first serious recomp cycle

[Milton]

*******

Youve been here long enough to know the board rules, if not read them now and dont try sourcing again.

 

[calindan2013]

Youve been here long enough to know the board rules, if not read them now and dont try sourcing again.

ok wont happen again, sorry. it's not like I did it with intent or didnt care about rules, I didnt sleep last night, went to a club all night and got drunk ,now posting. you can figure the rest.

 

[Milton]

I didnt sleep last night, went to a club all night and got drunk ,now posting. you can figure the rest.

its 8pm there wow, get some pizza for the hangover-hows the drinking going to affect your diet?

 

[calindan2013]

its 8pm there wow, get some pizza for the hangover-hows the drinking going to affect your diet?

i think minimally. i didnt even eat anything the day i binge drinked and moved a lot. it was like 5 beers, a glass of wine and 2 tequila shots. and later on some kebab beef with some onion, pickles and the enveloping wheat crust. also read a very detailed scientific compilation of studies that prove how overhyped drinking is when saying it affects fat loss and muscle building .it shows clearly that the negative effects of alcohol are minimal,negligible.

 

[calindan2013]

,******** no source talk no sourcing********

 

[Milton]

,******** no source talk no sourcing********

I warned you less than an hour ago and you blatantly try to source again. take a time out, see you next month.

 

[appleton111]

whole thread is a complete waste of time, like spoon feeding a baby.

 

[BigSwolenPussy]

whole thread is a complete waste of time, like spoon feeding a baby.

Agreed

 

[Anon44]

I warned you less than an hour ago and you blatantly try to source again. take a time out, see you next month.

And the verdict is in!!!!!!

Good stuff right there....;-()