my GP test e cycle..
- Thread starter bellweather
- Start date
bellweather
malcontent extrovert
tell me about it. you sound like the voice in my head. ive been flawless with my diet for about 2 solid months with no cheat. sat night i was out of town and just plain didnt give a shit lol. but i think im good, 1 bad day and right back at it the next. i forgot what a big mac even looked like..
my diet:
bfast: 8-10 eggwhites w/ 1 oz shredded cheddar. 2 cups oatmeal w skim. 1 cup fiber one. 1/2 wheat bagel w/ pb
snack (pre-workout): sliced turkey and low-fat swiss on wheat bagel, carb-load drink.. sip on OJ during workout
lunch (post-workout): my favorite meal, been practically living off this stuff. i fix ridiculous amount of this in bulk in advance. i call it "the dish". its wheat pasta (hogsdon mill rotini) lauras 4% lean ground, classico three cheese pasta sauce, black beans, red peppers, corn, and milled flax seed. great big-ass tupperware container. no idea the portion size. alot of protein, complex carbs, fiber, and omegas.
snack: pb & banana sandwich on whole wheat & raw veggies
dinner: the dish
snack: the dish and/or protein shake with pb and raw veggies.
i usually dont supplement with protein powder or supplements in general. i take a multi, C, and B complex, other than that i try to get all of my nutrition from food.
so thar ya go
cheers
-b
my diet:
bfast: 8-10 eggwhites w/ 1 oz shredded cheddar. 2 cups oatmeal w skim. 1 cup fiber one. 1/2 wheat bagel w/ pb
snack (pre-workout): sliced turkey and low-fat swiss on wheat bagel, carb-load drink.. sip on OJ during workout
lunch (post-workout): my favorite meal, been practically living off this stuff. i fix ridiculous amount of this in bulk in advance. i call it "the dish". its wheat pasta (hogsdon mill rotini) lauras 4% lean ground, classico three cheese pasta sauce, black beans, red peppers, corn, and milled flax seed. great big-ass tupperware container. no idea the portion size. alot of protein, complex carbs, fiber, and omegas.
snack: pb & banana sandwich on whole wheat & raw veggies
dinner: the dish
snack: the dish and/or protein shake with pb and raw veggies.
i usually dont supplement with protein powder or supplements in general. i take a multi, C, and B complex, other than that i try to get all of my nutrition from food.
so thar ya go
cheers
-b
bellweather
malcontent extrovert
day 22. 9th inj. smooth.
nothing to report. no strength gains in my workout yet. i actually crapped out on the last rep of my squats. bodyweight still the same. experiencing no sides/symptoms..
-b
nothing to report. no strength gains in my workout yet. i actually crapped out on the last rep of my squats. bodyweight still the same. experiencing no sides/symptoms..
-b
bnelson1985
New member
Well i would def say you are eating enough. Diet looks spot on for building mass. I have a friend on a test E/deca cycle, It is a different brand Test though, Norma hellas, but he is in week 5 and his strength, weight, and vascularity are just now starting to show up good. Your almost there bro!! Keep it up
TommyTrainR
New member
Keep it up. Sounds like things are going according to plan. Test should kick in shortly now.
bellweather
malcontent extrovert
day 24.. 10th inj. smooth
nothing to report. same weight. same everything. waiting for something to kick in.
-b
nothing to report. same weight. same everything. waiting for something to kick in.
-b
fugazee
Support the troops!!!
Hey bro,
I am following your cycle. It is similar to what I am doing, but cut in half and longer. I am doing test cyp but at 250mg ew, and I am planning on going for 16wks but I think I might stick it out to 20wks, at a lower dose, no biggie. I am going on my third week, excited to see how the next couple weeks goes for you, keep us posted on sides as well
peace
I am following your cycle. It is similar to what I am doing, but cut in half and longer. I am doing test cyp but at 250mg ew, and I am planning on going for 16wks but I think I might stick it out to 20wks, at a lower dose, no biggie. I am going on my third week, excited to see how the next couple weeks goes for you, keep us posted on sides as well
peace
bellweather
malcontent extrovert
day 26. 11 inj. smooth again.
starting to get a little frustrated. sticking myself 3x week, i dont care about the pain, there really is none. but its time consuming and tedious as hell, not to mention expensive. im seeing/feeling nothing. im the same weight/strength i was on day 1.
i am going to finish this cycle out just to see what happens.. just a reminder to all i am taking geneza pharmaceuticals test enanthate 750mg/week split into 3 inj of 250mg each.
-b
starting to get a little frustrated. sticking myself 3x week, i dont care about the pain, there really is none. but its time consuming and tedious as hell, not to mention expensive. im seeing/feeling nothing. im the same weight/strength i was on day 1.
i am going to finish this cycle out just to see what happens.. just a reminder to all i am taking geneza pharmaceuticals test enanthate 750mg/week split into 3 inj of 250mg each.
-b
bnelson1985
New member
almost 4 full weeks and nothing at all? That is a pretty good dose so It really sucks. Hopefully by week 5. Did you ever get anything from "O" ? Did you see the pics i posted in the pic forum
1badmofo
Shit that I say -------->
Everyone is different, but I would definitely be very horny, and seeing/feeling changes by week 4 on 750 mg/wk.
bellweather
malcontent extrovert
im horny all the time. i have a hot gf that gives me wood everytime i see her lol. so no changes there. what im looking for is an unnatural change in the gym or the mirror. and that hasnt changed even a little since day one. like i said before i had been brutally hitting the weights for the last 5 months before this cycle and hit what i felt was a natty plateau, and thats what ive been stuck at for the 4 weeks into this cycle..
-b
-b
Massive123
Knowledge is Power
hey bellweather, im in a similar cycle, also on gp test e batch 108-- ive noticed my pump is getting nicer and stamina is up but not much as far as weight or noticeable size gains. im on week 4-5 now and have been watching this thread to compare. I like how I feel so far but we both seem to be at that point where you can tell that shit is working or not working. I still cant say for sure if its the gear or placebo. BTW youre on 750mg a week and Im doing only 500... I def felt the test p I began frontloading with but I had to back off when I noticed a some gyno symptoms... Im really hoping I feel the shit kick in hard real soon & same for you-- do you notice any stamina changes or a nice pump developing?
bellweather
malcontent extrovert
thanks for taking interest massive.. those are good questions
no change in stamina.. that would be nice though, i could use a little more stamina these days with the intensity of my workouts and school etc.
as far as pump, i notice a little more pump when i isolate arms, which is very rarely, maybe when im bored. but when eating 4000 calories a day, who wouldnt get a slightly better pump with arms, right? other than that, not really. i would definitely post anything like that. i seriously want to post even the most tiny changes, no matter what they are, but im seeing nothing.
nonetheless, i will practice my virtue of patience and wait for end of cycle. but at the rate im at i will be dead before i get any decent gear. haha. but really..
-b
no change in stamina.. that would be nice though, i could use a little more stamina these days with the intensity of my workouts and school etc.
as far as pump, i notice a little more pump when i isolate arms, which is very rarely, maybe when im bored. but when eating 4000 calories a day, who wouldnt get a slightly better pump with arms, right? other than that, not really. i would definitely post anything like that. i seriously want to post even the most tiny changes, no matter what they are, but im seeing nothing.
nonetheless, i will practice my virtue of patience and wait for end of cycle. but at the rate im at i will be dead before i get any decent gear. haha. but really..
-b
judge-dredd
New member
at the minute iv had 8ml of test e over 3 week so far and my strength is on the rise
psychobilly
New member
usually a long estered test doesnt kick till wk 4-5.. also u may wanna up ur cals to 5000 a day... and up ur protien , how much protien are u eatin per day and carbs?
bellweather
malcontent extrovert
yup.. its the one you're thinking of. like i said, im waiting it out. i have another heavy workout 2mro so i'll report back and let everyone know how it went.
as far as upping my cals.. im comfortable at where my cals are now. ive been eating this way for almost 6 full months leading up to this cycle and have made what i felt to be outstanding natty gains. then i hit a wall. so im keeping my eating the same so that i can really identify any changes made from the gear im running. it is just as much an experiment to test the quality of GP as it is a strength/size goal for me. if wanted to just keep upping my cals and continue to make natty gains i would have. but my strength was going nowhere. i know my body, and from 11 years of hardcore dieting i know that if i up my cals anymore, my body will put on bodyfat regardless of my intensity. THIS IS WHY I WANT TO RUN SOME GEAR. ive put in my decade of commitment and discipline, now im ready to take it to the next level.
anyway, thanks for taking interest in my thread, and giving your advice. i sincerely appreciate it. i hope you keep up with this thread to the end as i will be starting a new thread for my next cycle soon.
btw my diet is posted in this thread a few posts back..
cheers
-b
bellweather
malcontent extrovert
day 28.. 12 inj. smooth.
my workout yesterday was lackluster. if anything i lost a little strength. i crapped out on the last rep of all my lifts. very unlike me.
my sustaplex came in today, so im looking forward to starting that soon. i'll post pics as soon as i take them.
so far i am disappointed in this cycle. it would have to take a drastic turn for me to change my mind..
-b
my workout yesterday was lackluster. if anything i lost a little strength. i crapped out on the last rep of all my lifts. very unlike me.
my sustaplex came in today, so im looking forward to starting that soon. i'll post pics as soon as i take them.
so far i am disappointed in this cycle. it would have to take a drastic turn for me to change my mind..
-b
bellweather
malcontent extrovert
day 30.. 13 inj. a little pain. no biggie.
my workout yesterday went well. full core compound workout. kicked my ass. my stamina is not getting better. im noticing a little bit of size gain but nothing to write home about. im starting to notice a bit of a gut showing and my pants are getting tighter
but i know thats my own fault.. why does beer have to be so fkng good!?!
-b
my workout yesterday went well. full core compound workout. kicked my ass. my stamina is not getting better. im noticing a little bit of size gain but nothing to write home about. im starting to notice a bit of a gut showing and my pants are getting tighter
but i know thats my own fault.. why does beer have to be so fkng good!?!-b
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