krazydave7
New member
I took the advice from the mods in this forum as well as gym rats at the gyms I have trained at and trained natty until I reached my natural peak.
I started out in 2008 6'3" 165lbs and in May this year I was 211lbs. Contest weight was 188.2lbs on June 11.
I know most guys in this forum are massive and under 6 foot, but Im VERY proud of my gains. Not too shabby for a scrawny guy that had spinal surgery in 2005.
2008
2009
2010
May 2011
40 hours before contest
20 hours before contest (188lbs)
After pre-judging
I started out in 2008 6'3" 165lbs and in May this year I was 211lbs. Contest weight was 188.2lbs on June 11.
I know most guys in this forum are massive and under 6 foot, but Im VERY proud of my gains. Not too shabby for a scrawny guy that had spinal surgery in 2005.
2008
2009
2010
May 2011
40 hours before contest
20 hours before contest (188lbs)
After pre-judging