My new favorite snack. Yummy!

[rjx]

Trader Joe's Soy & Flaxseed Tortilla Chips ($1.99 a bag or less)

8 Net Carbs

Serving Size: 1oz /12 chips (28 g)
Serving Size per Container: about 12

Calories: 130 Calories from fat 70
Total Fat: 8g
Saturated Fat: 1g
Polyunsaturated fat: 3.5g
Monounsaturated Fat: 3.5g
Cholesterol: 0 mg
Sodium: 50 mg
Total Carbohydrate: 13g
Dietary Fiber: 5g
Soluble Fiber: 1g
Insoluble Fiber: 3g
Sugars: 0g
Protein: 6g

Vitamin A 2%
Calcium 4%
Iron 6%

INGREDIENTS
Stoned Ground Yellow Corn
Soy Grits
Brown Flaxseed
Corn Oil or Sunflower Oil
Sea Salt
Water
Trace Of lime

 

[BiggerthanLavar]

Sounds pretty good but my problem is that I won't stop with one serving!!! I'll eat the whole bag!!!

 

[rjx]

Thats what I did 2 of them

 

[Mudge]

Soy, no thanks

http://www.google.com/custom?cof=AH...a.com&sitesearch=www.mercola.com&q=soy+damage

Processed soy has also been shown to raise estrogen in males.

 

[Ifrit]

Yep.

 

[MotownMuscle]

You feel the same way about soy sauce. I use it to flavor my food for my diet.

 

[ROAD DOG]

Thats what I did 2 of them

So much for a low calorie snack.