My Psl Cycle, started early, I'm compulsive

[getfitgabe]

Oh ok, well explained, can you still build abs though, with like weighted crunches?

 

[DreDay187]

Oh ok, well explained, can you still build abs though, with like weighted crunches?

You can enlarge the muscle bellies in your abdominal region sure. Weighted sit-ups done on an incline are going to be the best strength maker for your abs. Also some isometric work can also help with an strength such as planks.

 

[getfitgabe]

Ok planks and incline sit-ups, ill do those eod, thanks for the tips! Btw psl wanted me to tell everyone here about their shipping and I give it a 11 out of 10, I know we're not supposed to say TA stuff but it got to my house in Germany in less than 3 days more than 1 days, do the math, and it was packages so nice and neat! Once I see myself transforming and know this gear is legit then psl will be my life sponsor! Thanks a bunch

 

[jSalud]

You can enlarge the muscle bellies in your abdominal region sure. Weighted sit-ups done on an incline are going to be the best strength maker for your abs. Also some isometric work can also help with an strength such as planks.

I need to start doing ab work too. Ugh! Buddy of mine noticed that I hold all my fat in my belly area. Oh well at least there are good pieces of eye candy working abs daily.

 

[getfitgabe]

Yeah I know what you mean, I couldn't give a fuck about abs though, it's depressing

 

[getfitgabe]

Just a little update, I pinned early last night cuz I had early work today only a couple hours difference but I should be good and I can't pin properly at 3 in the morning, you know what I mean

 

[getfitgabe]

Another little update, I worked legs and tris today, and my strength definitely went up, and I've been on dbol for a week and I think it's working now, my arms swelled up like fucking balloons, psl has yet to disappoint me

 

[enzo321]

Can you do the vaccum pose if you work out abs?

I've never worked out abs because I have almost have a 6 pack at 25% bodyfat.

 

[getfitgabe]

Pleas explain

 

[enzo321]

The pose?

 

[bigkit34]

Nobody has a 6 pack at 25%

 

[enzo321]

Nobody has a 6 pack at 25%

I have four, and it's totally possible.

 

[jSalud]

Yeah I know what you mean, I couldn't give a fuck about abs though, it's depressing

I started doing ab work yesterday. Gotta do it man. The way I look at it is that it will help my squat and dead lifts not for te aesthetics. Could care less about looks urging a bulk haha

 

[getfitgabe]

I need to start, I do notice that I use core in basically every work out

 

[jSalud]

I need to start, I do notice that I use core in basically every work out

It's impossible not to. Ugh well guess we are both gonna have to work it in there somewhere haha

 

[getfitgabe]

Yeah I think I'm gonna run clen a couple of times during cycle, I want a lean bulk, my ultimate goal is to weigh 255-260ish with 8-10%bf

 

[getfitgabe]

Just a little update, I'm on day 12 of my 16 week cycle, decided to up the dose from 525mg to 750mg a week, and bumped the dbol to 60mg a day for three weeks instead of 4, the reason being for the dbol change is because I have a pt test soon and don't want major back pumps when I run

 

[jSalud]

Just a little update, I'm on day 12 of my 16 week cycle, decided to up the dose from 525mg to 750mg a week, and bumped the dbol to 60mg a day for three weeks instead of 4, the reason being for the dbol change is because I have a pt test soon and don't want major back pumps when I run

Any noticeable results from your dbol yet?

 

[getfitgabe]

Yeah, I've been getting good pumps, gained probably 3lbs but that's just water weight

 

[TriniJuice]

i heard psl delivers pretty fast too, faster than .net at least