Charles Bronson
old timey gentleman
man i have A LOT of tears in the muscles of my hamstrings, and apparently tore a major blood vessel.. im thanking my lucky stars that there wasnt any ligament or tendon damage.
it was so unreal how strong that muscle spasm just came on, when i say it took all my strength to lengthen that muscle and stave off the cramp - i mean there was a second or two there i wasnt sure i was going to have the horsepower to get it done.. and if that cramp had lasted any longer than it did, jeez, might have shredded every tendon in the back of my leg.. man, just some realy bizarre shit
the big concern my doc had was me developing a clot that would have required surgery..
those fuckers can travel up your leg into you lungs and kill you. dead.
( would have probably been a bummer )
blood is diffusing nicely though.. spreading from the inside of my thigh at the glute , wrapping around the back of my leg, continuing down the lateral side of my knee, turning black purple and green straight down to my ankle; ending at the lateral malleolus.. would seriously take three diff camera angles to show all the bruising now, but it is fading nicely and NO clots
as far as the flu bug whatever the fuck it was - feeling A LOT better.. doc said all the patterns pointed to the fact that it was deff a virus, so it ran its happy little course as viral bugs do and now I'm really starting to feel grumpy and irritable again ( normal )
doc cleared me for being able to workout upper body, and some light cardio.. still not allowed any boxing, but super stoked to be jumping back in. as long as there is no more BS with this leg - i should be in the boxing gym in another 3-4 weeks
want to say thanks to 3j's on the forum here.. he gave me credit for down time being injured, and totally had my back.
that really made my day..
so my strangest injury ever is just bout over! yeah!
training and diet back on track..
it was so unreal how strong that muscle spasm just came on, when i say it took all my strength to lengthen that muscle and stave off the cramp - i mean there was a second or two there i wasnt sure i was going to have the horsepower to get it done.. and if that cramp had lasted any longer than it did, jeez, might have shredded every tendon in the back of my leg.. man, just some realy bizarre shit
the big concern my doc had was me developing a clot that would have required surgery..
those fuckers can travel up your leg into you lungs and kill you. dead.
( would have probably been a bummer )
blood is diffusing nicely though.. spreading from the inside of my thigh at the glute , wrapping around the back of my leg, continuing down the lateral side of my knee, turning black purple and green straight down to my ankle; ending at the lateral malleolus.. would seriously take three diff camera angles to show all the bruising now, but it is fading nicely and NO clots
as far as the flu bug whatever the fuck it was - feeling A LOT better.. doc said all the patterns pointed to the fact that it was deff a virus, so it ran its happy little course as viral bugs do and now I'm really starting to feel grumpy and irritable again ( normal )
doc cleared me for being able to workout upper body, and some light cardio.. still not allowed any boxing, but super stoked to be jumping back in. as long as there is no more BS with this leg - i should be in the boxing gym in another 3-4 weeks
want to say thanks to 3j's on the forum here.. he gave me credit for down time being injured, and totally had my back.
that really made my day..
so my strangest injury ever is just bout over! yeah!
training and diet back on track..
