My xmas cycle...

[Funkdocta]

Aiming to be in post cycle therapy (pct) around xmas time.

Week 1-8 Test Enan 500mg/w (possibly Sust, still undecided)
Week 3-9 Human Chorionic Gonadotropin (HCG) 500IU/e5d
Week 10-12 Nolva. day1: 60mg, day2-21: 40mg

Considering throwing some proviron in and im open to suggestions for improvements or anything i should maybe throw in.

Im currently 26, 5'10", 190lbs, not sure on bf but I reckon about 25% (bad i know! KFC wtfpwnd my waistline)

Targets

10-20lbs lbm
as little fat gain as possible

Diet

Im going to be cleaning up my diet and aiming for 3000-3500 cals per day.

Lots of chicken/turkey/steak/tuna/samon with lots of veg. Got my oats, whey, casein and cottage cheese

 

[deadbeatrec]

is this your first cycle? if not add something else into the mix, not proviron. something like deca or tren. honestly i would say loose some body fat b4 u tried to gain weight. remember your body uses fat as an energy source so maybe u should be more concerned with fat lose first.

 

[Slayer]

honestly i would say loose some body fat b4 u tried to gain weight.

Definately