Need advice on Diet please

[Canadian]

Hey guys,

My Stats:

28 yrs
205Ibs
5'11
Approx BF 15-20%
Working out for a good 2.5 yrs.
Eating is decent, dont really follow any plans at all just try to eat good.

I'm starting my second cycle right away and want to do it right.

What I would appreciate from you guys is to give me a diet plan. What exactly should I eat and how much/day please help since I have really no idea. lol

This is my cycle obviously a bulker.

D-bol front load 1-4 or 6 weeks 50mg/ed
Test E 1-15 weeks 750 mg/week
EQ 1-15 weeks 600 mg/week

Thanks for the help guys/gals

 

[JMB1]

Hi, to add mass, take a proactive approach to your diet. Eating good and eating for a purpose are different ideas.
I don't take dbol and eq together either.
(they have a very similar make up)
Test, EQ, and Anadrol works exceptional
for me. I use the test as a base, the EQ and Anadrol boost red blood
production through the roof making for
insane pumps.
I would expect you are going to have
to eat more than you think.
Check out the diet forum and get your
macro nutrient/calories figured out.
Good luck

 

[blazeftp]

Try this.
Free Fat Loss Calorie Calculator

Will help give a rough estimate on how many calories to aim for each meal.

 

[Canadian]

Try this.
Free Fat Loss Calorie Calculator

Will help give a rough estimate on how many calories to aim for each meal.

Thanks bud