jawilkins35
New member
Need some advice , I was planing on doing a cut cycle for my next cycle .
My last cycle was not don right , I took sus 300 at 700 mg a week with the idea of getting back into the gym and getting my modivation back .
And this I most definitely achieved .
The problem was that I was over weight big time , something like 25% bf
I was 256 when I started , the cycle was based on a 3000 to 3300 cal intake , I put on 15 pounds of mass and managed to drop some body fat as well . But my belie killed me to look at . So when I went off I dropped my cal intake big time .. I know it's the wrong thing to do but it worked . Now I'm 240
Bf is like 18 % if not lower hight 6 ft age 39
Hears my dilemma , my next cycle will be using a rip blend . Witch could be used for either cutting or bulking . I was thinking to continue cutting keep my cal intake at around 2500 . My gut tells me cut , but knowing myself ill want to see gains .. What kind of results can I expect to see taking 900 mg w week of rip blend ,, Lexus . Eating around 2500 cal intake a day low carbs . High protein .. Wil I gain some size . You think I'll go up in weight ten pounds . It's impossible even if your on a cut cycle not to go up in weight some right .
At 2500 cal intake .. Would that be considered a lean bulk type cycle .
Is 1700 cal intake moor like it for cutting
Should I just eat 3000 cal a day and go for size again . What should be don at this point . I know if I continued cutting and working as hard as I do I would be at 12 % bf at the end of this 12 weeks with a low cal diet . Then I could bulk up correctly .
My last cycle was not don right , I took sus 300 at 700 mg a week with the idea of getting back into the gym and getting my modivation back .
And this I most definitely achieved .
The problem was that I was over weight big time , something like 25% bf
I was 256 when I started , the cycle was based on a 3000 to 3300 cal intake , I put on 15 pounds of mass and managed to drop some body fat as well . But my belie killed me to look at . So when I went off I dropped my cal intake big time .. I know it's the wrong thing to do but it worked . Now I'm 240
Bf is like 18 % if not lower hight 6 ft age 39
Hears my dilemma , my next cycle will be using a rip blend . Witch could be used for either cutting or bulking . I was thinking to continue cutting keep my cal intake at around 2500 . My gut tells me cut , but knowing myself ill want to see gains .. What kind of results can I expect to see taking 900 mg w week of rip blend ,, Lexus . Eating around 2500 cal intake a day low carbs . High protein .. Wil I gain some size . You think I'll go up in weight ten pounds . It's impossible even if your on a cut cycle not to go up in weight some right .
At 2500 cal intake .. Would that be considered a lean bulk type cycle .
Is 1700 cal intake moor like it for cutting
Should I just eat 3000 cal a day and go for size again . What should be don at this point . I know if I continued cutting and working as hard as I do I would be at 12 % bf at the end of this 12 weeks with a low cal diet . Then I could bulk up correctly .
