Need advice-sus

[YOURMOMS-NEWMAN]

i have had a sus cycle in a box under my bed for about 4 yrs now. i stopped training for awhile for various reasons, but i'm back at it , and want to know if i can still use this sus i've looked around and found this:Health and Fitness Talk Discussion Forums -Supporting Active lifestyles For Fitness Minded People - View Single Post - Gear shelf life wat say you? or anybody who knows wat they are talking about, please

 

[THE-DET-OAK]

so when did you start back training? what are your stats age/bf/height/weight all that

 

[R1rider]

^^^ yup, we need more info before we can guide you homie.

 

[sutton088]

If your not going to use it send it to me! I will get rid of it for you!

 

[YOURMOMS-NEWMAN]

Started end of apr. Age 32, weight 150, bf 22.92, height 5'10

 

[YOURMOMS-NEWMAN]

i'm also about to start a supplement mass stack (gaspari) and i was told to hold off on the novadex until cycle is over and hold off 4 weeks before i take halidrol. so i will use the sus with the other stuff, then when done just continue with the supplement stacks. any advice?

 

[THE-DET-OAK]

your really not ready for AAS bro-to be honest at this point in the game your prolly do more harm than good

 

[YOURMOMS-NEWMAN]

when in your opinion will i be ready? wat determines that? i need to keep training more ]longer first?

 

[THE-DET-OAK]

well your suppose to train for at least a couple years before you take the plunge

#1 you can prolly make huge gains right now just from muscle memory alone-the first 3 months at it you should be making huge gains

#2 if you take test now you strength is going to explode, and your tendons may not be ready to catch up-and you could wind up hurting yourself

im alot more laxed than everyone else about starting gear early

because of your age-if you took it serious and ate right and trained correctly a small test only cycle wont kill ya

do i think you need it? no but like i said if you know how to train if you know how to eat, and you FULLY educate yourself on the side effects you may encounter and know how to do a proper PCT-a 12 week cycle of Sustanon (sust) @ 500mg wont hurt, but there are a lot of ifs in my statement

 

[YOURMOMS-NEWMAN]

i just wanted a boost thats all i've been neglecting my body latley thats why im back at it , im getting my training routine down ,the eating part im working on to get precise, but im pretty much eating everything i can ,drinking muscle milks and real mass ( plus the gaspari mass stack ). i know i must drink like a gallon of water /day. and as far as the cycle i was told 1 pin 2x a week and work my heart out . is there much more i should know/do?

 

[THE-DET-OAK]

you need to spend some time researching test only cycles-use the search bar and search 1st cycle or test only cycle and read all the threads

you need to read all these

http://www.steroidology.com/forum/a...mid-frequently-asked-questions-iron-game.html

http://www.steroidology.com/forum/a...lding-articles/24290-nolva-vs-clomid-pct.html

http://www.steroidology.com/forum/a...tural-testosterone-production-part-1-2-a.html

http://www.steroidology.com/forum/a...s/2707-blood-testing-necessity-aas-usage.html

http://www.steroidology.com/forum/a...ensive-look-modern-aas-cycling-andy-13-a.html

http://www.steroidology.com/forum/anabolic-steroids-bodybuilding-articles/22584-my-pct-protocol.html

and you need to know what an aromatose inhibitor is and why we use them-what kind is best for what

so ya their is a lot more you need to know-and at your weight-your gonna have to eat 4-5000 cals a day to make the cycle worth it, do you know how much food that is?

 

[R1rider]

^^ you said it perfectly. 5-10 and 150lbs means your not eating enough. hit 170ish and lift hard for a while before you use AAS.