Need diet help !!

[AJ]

I need some advice because the whole carb craze has me terrified. I'm on my second cycle. Test, tren and winstrol tabs. I am a flabby, 6'2" and 250. I need to loose weight, but i also want to have massive gains. I have a large frame that can accomidate this. I have been told if I don't carb up I will never get size. I have also been told if i go low carb that is the answer also.

What would you suggest to loose the flab but put on the mass.

Thanks,

AJ