need help, shakes after workout.

[BxBomber]

Can some one help me? For the past two weeks around half way through my workout my body starts to tremble. Am i working out to intense? I get really shaky it's intense enough that i have to take a break. this isn't the first time this has happened. every time i start to get into a groove in the gym this starts to happen. if fact this has ruined my working out on numerous occasion to the point that i have to quit for a few months, which we all know turns into a longer break.

Can any one shed some light on this.

 

[adc1223]

How long have you been training for?? i remember back when i first started it use to happen a tiny bit but it was proabably because i wasnt use to it..

 

[bigsarge]

did you feel lightheaded, weak, or disoriented? That has happened to me on some occasions. I think it was bc i was not taking in enough carbs to get me through my workouts.maybe low blood sugar. have been eating oatmeal and 4 egg whites in the morning and a pre workout shake(whey and water) and have not had a prob since.(i workout between breakfast and lunch)

 

[psychotic1]

Are you workin out on an empty stomach? Sounds like your running out of fuel?