need help....

Skinny...In a Big Way

Amatuer MMA Fighter
im taking some test e, 500mg a week.... im eat right, lift hard, but no matter what i do i cant get my pecs to get bigger, i have a strong bench, max 425, my arms, neck, shoulders legs ect get strong and big, but for some reason my chest doesnt get anything from my workout, i do flat bench, incline bench, dips, cable crossovers and incline flies....

can someone give me a good chest workout that will make my chest "explode" so to speak?

im 5'11 188lbs by the way
 
Behemoth said:
Yeah, drop that entire routine. Do something that works better, like DC or 5x5 or something.

yep do the 5x5 routine high weight low reps that will fill you out. Also the longer you maintain the test cycle the more you will grow some tits.
 
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