Hi guys sorry this is totally off the last topic but I need some advice and can't post my own thread cause I'm a newly registered user. Firstly I have probably been training off and on for the last ten years but only seriously off and on in the last 3 years. Did a cycle 2 years ago and put on about 10 kilo of muscle but then got slack and got a bit fat. Since then I have decided to lose weight and have lost 10 kilo and now weigh 94 kg. I am 193cm tall so I find it hard to bulk up naturally. I've been training hard now for the last 7 months and have come across so gear. So am starting my cycle soon. It consists of deca 200 sus 250 dbol blue hearts and t3 with nolvadex as post cycle therapy (pct). I have decided for one shot a week of the sus and deca with the dbols at 3 a day for the first 4 weeks. I will be using the t3 at a quarter tab every day as a way of keeping off any fat around my gut which has always been a problem for me. The nolvadex was going to have for weeks after cycle as post cycle therapy (pct). So this means 200 mg deca a week 250 mg sus a week and 150 mg of dbol a week. Is this a good way of doing things? Will I get good results? Can anyone suggest any other advice to help me out? What diet I should follow? What supplements should I take? etc? Would really appreciate it. Cheers.
Ps I have researched as much as possible in the net but would just like some personal advice also.
Ps I have researched as much as possible in the net but would just like some personal advice also.
