Hey I'm 21 yrs old only weigh 125 lbs, 5'4'', and as hard as I try I cant eat a lot Iv always gotten full fast. Im shredded but I have never been able to get big gains... At one point I took an anabolic supplement and got some good gains in high school but within a couple months I lost it. What can I do to get big and keep it?
Hey I'm 21 yrs old only weigh 125 lbs, 5'4'', and as hard as I try I cant eat a lot Iv always gotten full fast. Im shredded but I have never been able to get big gains... At one point I took an anabolic supplement and got some good gains in high school but within a couple months I lost it. What can I do to get big and keep it?
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