vinsanity15
New member
6'5 220 lbs
15%bf
i want to get down to around 10-12%bf in 2 weeks of clen. i have been dieting good and also light intensity cardio 5 times a week, 40 minute sessions. i have been on it for 2-3 days. i wanted to know is this possible to drop 5%bf in 2 weeks. AND ALSO a friend told me to rub it onto my gums and another told me to inject it into my throat? which one?
15%bf
i want to get down to around 10-12%bf in 2 weeks of clen. i have been dieting good and also light intensity cardio 5 times a week, 40 minute sessions. i have been on it for 2-3 days. i wanted to know is this possible to drop 5%bf in 2 weeks. AND ALSO a friend told me to rub it onto my gums and another told me to inject it into my throat? which one?