new gear just arrived!!!!!!?

[carverelli]

They were legging so I figured I would try it during this blast brought them from a mezly 16" to 17 1/4
I figured I wouldmtake gram of trens advice, and did put on some size in the bi's doing so
Even tho me and gram had our issues I still gave it a go and been working slowly

Arms are 2/3 triceps there broskie! If concentrate on heavy barbell work. Forget about single dumbbell work for after the 18'x show up and u want to work on peak an such.
Include narrow grip and also wide grip. Overhead single dumbbell tricep ext r my fav for triceps, the hard part I'd finding a bench with a low back where the dumbbell can go all ths way down behind my head without hitting a scraping hair off my head

 

[Matt0071]

Pics of new gear or it didn't happen. I'm calling you out

Fuck man ill take a pic u idiot

 

[Matt0071]

Pics of new gear or it didn't

 

[Matt0071]

You called me out pac man, now I call u out, post a pic of your physique

 

[Matt0071]

Great customer service
Nicely packaged, in box, looks professional
Didnt crash on shipment
Now time to pin

 

[00pmac00]

You called me out pac man, now I call u out, post a pic of your physique

It'll never happen. I don't need someone to reinforce how I look. I know my pros and cons. I'm an old man now, nothing to see here
Now if you want to see a pic of my gear, sure I guess I can arrange that. But I don't see your pic, did you delete it?

 

[Matt0071]

It'll never happen. I don't need someone to reinforce how I look. I know my pros and cons. I'm an old man now, nothing to see here
Now if you want to see a pic of my gear, sure I guess I can arrange that. But I don't see your pic, did you delete it?

Yes I posted it and deleted it

 

[justin h]

Holy another 50 page thread going.

 

[gram of tren]

look at those baby arms and narrow back

 

[SilverBackGorilla]

Does anyone see a frowny face when you look at Matt's back?

 

[Matt0071]

look at those baby arms and narrow back

Really dont care what u think man
If u dont agree with what I say why u keep posting on my threads stupid

 

[Medhead]

IMO if you can train for 3 hours working one or two muscle groups, you need to raise the intensity of your workout. Frankly, the only day in your split that should take over 1.5 hours is leg/traps.

 

[soldier74]

Slow neg reps are the shit for shocking ur muscles. I do a 10 count slowly. Try using a weight u can barley get to 10 with without spot help. Keep form tight..3 sets

 

[Matt0071]

IMO if you can train for 3 hours working one or two muscle groups, you need to raise the intensity of your workout. Frankly, the only day in your split that should take over 1.5 hours is leg/traps.

Got a new routine I am startig as of today, seems like a good routine
From a member here

 

[tbonexl]

Really dont care what u think man
If u dont agree with what I say why u keep posting on my threads stupid

Matt, u don't even agree with what u say. Ever! Lol

 

[Krazydiamond]

Holy another 50 page thread going.

Gotta admit Matt's threads are a great way to build up your post count

 

[Matt0071]

Matt, u don't even agree with what u say. Ever! Lol

Nah man, tired of playing these kid games, if he dont like what he see's without any " constructive critism" then so be it

 

[3ct]

Got a new routine I am startig as of today

 

[Matt0071]

Mr. Copy and paste guy, man u like me that much huh
Like I said pre school shit

 

[tbonexl]

Honestly Matt, u don't like what u see otherwise u wouldn't be starting all these threads.