newbie looking for info

stsm1982

New member
I just got 15 2ml of norma deca , 15 Sustanon (sust) amps and a bottle of ethante....I 30 yrs old im 5'7 165 with about 9% bf if that. I bench 365 press 285 squat 375. I did a half of cycle and i did some d-balls in the past. Im really looking to put weight on. I read things online and took that route with the gear i got.Im looking for advice and some guidance with gear, im really getting into it and learn as much as i can. This is my first time on a site like this so if there is something i need to read for rules or post please let me no. I dont wanna piss anyone off by posting dunb-shit. I looked around a lil bit and dont no my way around this site any suggestions are good............thanks
 
Start off with reading the stickies each forum has them and they are a wealth of information from diet to post cycle therapy (pct) most of your answers can found their,,welcome
 
You could use a lot more research before diving into this one. Save the deca for a later cycle. Test only is recommended for first cycle. Sustanon (sust) and Test E are both test. You could use both of those in a cycle, although the Sustanon (sust) should be pinned every other day to keep levels more stable. A good starting point would be 500 mg a week of test for 12 weeks. You need to learn what an Aromatase inhibitor (AI) is and use it during your cycle or at least have it on hand if sides occur. What are your post cycle therapy (pct) plans? You need to have this in place and have everything you need for it before cycling. Without these things in place you risk fucking yourself up.
 
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THANKS, i started looking around and i seen alot of new people asking question im guessing the wrong way. Now if i have a question or need to get more info can i reply to a thread thats already posted........I do i really need to learn alot cause i dont wanna fuck myself up. One of the reasons why i wanted to get involved is to gain wieght and this body builder chick keeps on tellin me i can do really well as a amateur body builder. Im not trying so make myself look good im just really wanna learn so if u guys got any other tips for me tolearn more about this site or any etc i would appreciate it....jm
 
Weight gain is all about proper diet period no way around it, steroids don't necessarily make you gain weight they use all the excess calories you consume and make muscle etc if your not eating right you wont gain a pound even on gear, ,unless its water
 
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I just read on of the stickys about diet....i gotta learn alo. I rad this article about the diet buy the end u had to pay for it.. is there articles on here that should me what to and not to eat before th gym and etc....
 
All the stickies have that info plus google shit too, bottom line is your not eating enough period ..you have to train yourself and your body to be able to consume the right amount of calories every day or you will waste your gear you will end up with all the sides and none of the gains..start researching bulking diets, macros, tdee, the kind of foods you should be eating once you figure that out you will know just how many calories you need to grow, ,that should be your top priority,,then while you are eating your ass off research everything else, ,you don't want to fuck yourself up but also you want results or what was it all for
 
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