jarena2104
New member
to start off let me say hello to everyone on the board.
my current stats are:
29 yrs old
224 lbs
6'0"
bf 20% ( guessing)
im running the following gear:
1 ml tren a EOD
1ml test prop EOD
1ml proviron ED
***would like to run clens but cant seem to find anyone with any****
my diet is as follows:
meal 1
5 egg whites 1 whole egg turkey and multi grain bread
meal 2
protein shake w/ banana
meal 3
grilled chicken w/ salad mix and little balsamic
meal 4
tuna (raw)
meal 5
5 egg whites
meal 6
grilled chicken with veggies and side of brown rice
workout schedule as follows:
mon -chest
tuesday -back
wed- legs
thurs- shoulders
fri- bi's and tri's
sat and sun is for cardio and abs
i am currently working out in the evening but getting up at 6 am to do cardio everymorning for 45 min.
my goal is to lose the gut and some chubbiness off my face while getting lean mass. im not a body builder but i do wanna have a nice physique. I was told that cardio everyday is a no no! and im kinda confused after reading the forums that i should be eating like a fat slob to get big but then i read that i shoudl be dieting. its a little confusing. any help would be appreciated
so far i feel just bloated and even fatter ive been on my cycle for 1 week, but i was running hgh for 4 weeks before i started my cycle to let it build up in my system. i just feel fatter so i wanna make sure this is the way to go.
my current stats are:
29 yrs old
224 lbs
6'0"
bf 20% ( guessing)
im running the following gear:
1 ml tren a EOD
1ml test prop EOD
1ml proviron ED
***would like to run clens but cant seem to find anyone with any****
my diet is as follows:
meal 1
5 egg whites 1 whole egg turkey and multi grain bread
meal 2
protein shake w/ banana
meal 3
grilled chicken w/ salad mix and little balsamic
meal 4
tuna (raw)
meal 5
5 egg whites
meal 6
grilled chicken with veggies and side of brown rice
workout schedule as follows:
mon -chest
tuesday -back
wed- legs
thurs- shoulders
fri- bi's and tri's
sat and sun is for cardio and abs
i am currently working out in the evening but getting up at 6 am to do cardio everymorning for 45 min.
my goal is to lose the gut and some chubbiness off my face while getting lean mass. im not a body builder but i do wanna have a nice physique. I was told that cardio everyday is a no no! and im kinda confused after reading the forums that i should be eating like a fat slob to get big but then i read that i shoudl be dieting. its a little confusing. any help would be appreciated
so far i feel just bloated and even fatter ive been on my cycle for 1 week, but i was running hgh for 4 weeks before i started my cycle to let it build up in my system. i just feel fatter so i wanna make sure this is the way to go.
