young-gunz21
Local Gym Rat
Hey guys just a little update 26lbs of a gain in 7 wks...so this is to all you guys out there just running one thing...I made great gains so far a l;ittle bit is water retention but I still have time to start my toning. Here are the compounds I ran any critiques is awesome with me and ill have proof of this gain up tommorow sorry its not up right know.
Test Enan. 500mgs/wk
prop. 100mgs eod
equipoise 400mgs/wk
Nolvadex 20
****protein 400grams/ed carbs 500grams/ed fats a little high total caloric intake is around 5 thousand ed if that sounds right
So far I feel good 174 to 200 bf ? will let you know tomm. 5'10" 21yrs old...I think thats all any questions just ask any critiquing will be appreciated as like most I am here to learn.
Test Enan. 500mgs/wk
prop. 100mgs eod
equipoise 400mgs/wk
Nolvadex 20
****protein 400grams/ed carbs 500grams/ed fats a little high total caloric intake is around 5 thousand ed if that sounds right
So far I feel good 174 to 200 bf ? will let you know tomm. 5'10" 21yrs old...I think thats all any questions just ask any critiquing will be appreciated as like most I am here to learn.