no choice...cardio in the evening on weekdays

AngryMuscles

New member
yo there! Was wondering if it's alright to do cardio in the evening since I really don't have a choice during weekdays. and our place here isn't pleasant too..not healthy that is and to top it all, my class starts way too early. I do morning cardio only on weekends. Please help. thanks
 
Work with what ya got, hun. In an ideal world everyone would do their cardio first thing in the morning yadda yadda yadda........ If that's the hand you were dealt just make the best of it.
 
Well, are you out to burn fat or for the many other good things?
If for the fat then IF you can put a morning walk in for like 45min high tempo. Otherwise do what you can.
 
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