NO Dilemma - Please Help!!

[Pero]

So I've used a few NO pre workout products for a while, and they are great!!

Problem is, it states that you should not take it with food, so on an empty stomach. Only problem is, I train first thing in the morning, so I have to eat right before I do my workout.

If I take the NO supplement on an empty stomach like they say, I crash really bad after the workout as I've got no food in my stomach, and if I take it with food before gym, I hardly feel the effects.

What to do...

 

[Orbitz]

can you take it then eat like 30 min later?

 

[Pero]

can you take it then eat like 30 min later?

What I've done this morning is have breakfast, then have the NO Extreme 30min after and 30min before gym. Seems to work ok. If I take the NO 30 before I eat, there would be too much of a gap until I do my workout, so not sure how that would work.

 

[lartinos]

I would try it anyway and see how you feel.

 

[Pero]

I would try it anyway and see how you feel.

So have the NO on an empty stomach, eat 30min afterwards and then have my workout?

 

[Orbitz]

What I've done this morning is have breakfast, then have the NO Extreme 30min after and 30min before gym. Seems to work ok. If I take the NO 30 before I eat, there would be too much of a gap until I do my workout, so not sure how that would work.

either way shouuld work, if doing what you did works stick with it

 

[MMA732]

Try a non-stim product like Amp02 Amplify 02 or Premax

 

[shane90]

you have to take it 30 min before going to the gym.....

 

[joh]

Try a non-stim product like Amp02 Amplify 02 or Premax

are you sure the Amplify 02 is not a stim product ... it tells you not to take it after 7pm ...
I am actually contemplating of getting it for my pre-workout but I am looking for more info on whats actually in it ... any caffeine?

 

[LG Sciences]

So I've used a few NO pre workout products for a while, and they are great!!

Problem is, it states that you should not take it with food, so on an empty stomach. Only problem is, I train first thing in the morning, so I have to eat right before I do my workout.

If I take the NO supplement on an empty stomach like they say, I crash really bad after the workout as I've got no food in my stomach, and if I take it with food before gym, I hardly feel the effects.

What to do...

Don't eat. Take...

NO Product + LG Sciences GHenerate + IBE X-Force...GICH!

 

[barrysanders]

Remember this please. While you need to use NO products on 30 min. before workout prior to eating (so yes, on empty stomach- but not completely empty). You need to have enough carbs in your system already or its pointless (you'll be weak and possibly nautious from the NO product).

conclusion- just make sure you have a good meal in before your workout (breakfast/lunch- CARBS). Dont take NO on totally empty stomach. Hope that helps!